Self-Defense Class

Program Type:

Health & Wellness

Age Group:

Teen Services, Adult
Please note you are looking at an event that has already happened.

Event Details

Self Defense Class
Every Saturday Morning from July 26th-August 23rd
11 am

For ages 12 and older. Minors must be accompanied by parent or guardian.

Thrive Empowerment brings teens and adults a FREE 5-week self-defense program. Each session will address one of the five safety principles: Think, Yell, Run, Fight, Tell. Besides teaching physical techniques (strikes, kicks, and releases), the class will also address situational awareness and establishing personal boundaries. It is recommended that you wear comfortable clothes and bring a water bottle.

Please register using this link: 

https://www.thriveselfdefense.com/workshops-events